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Researchers at the University of Rochester have shown that people who play action video games for a few hours a day over the course of a month improved their vision. Researchers at the University of Rochester say that action game players react to fast-moving objects more efficiently and can track 30% more objects than non gamers.
Action video game play changes the way our brains process visual information, says Daphne Bavelier, professor of brain and cognitive sciences at the University of Rochester. After just 30 hours, players showed a substantial increase in the spatial resolution of their vision, meaning they could see figures like those on an eye chart more clearly, even when other symbols crowded in.
